About

Simon Buffey (aka. Buffman)

Personal Trainer & Programming Coach

With over a decade of experience, I specialise in strength development and functional movement—helping you improve how your body performs, feels, and holds up over time.

I started out in commercial gyms before going solo, and since 2013 I’ve been coaching clients 1-2-1 and in group settings.

Alongside coaching, I work within a local high school supporting students with additional learning needs—something that’s shaped my approach through patience, communication, and long-term planning.

In early 2026, I opened my own private training studio in the Legh Road Conservation Area, where I live with my wife and three children.